How to Start Journaling (with SDG) Saturday September 20th 2:00 - 4:00
| Article number: | HTSJWSDG-AS |
| Availability: | In stock (8) |
Join us for an inspiring 2-hour journaling workshop that blends creativity, self-reflection, and emotional wellness. No experience necessary. Whether you've never journaled before or have tried and struggled to find your flow, this workshop offers a welcoming and accessible space to begin (or begin again!) in a supportive atmosphere.
Led by special guest teacher Sarah Dulany-Gring, author of Naked, this transformative experience will guide you through the practice of journaling as a powerful on-the-go tool for emotional regulation, stress relief, and creative self-expression. You’ll explore techniques that help clear your mind, spark insight, and ground you in the present moment.
Expect a warm, encouraging environment, practical tools tailored to your personal journey, and meaningful prompts that open the door to new perspectives. You’ll leave not only with a little journaling practice, but with fresh inspiration and all the materials you need to keep going!
Come curious, leave transformed. All supplies provided. Just bring yourself!